Last update
3/12/2026
Reviewed By
Overview
SCIENTIFIC SCORE
No researches found
N/A
USERS' SCORE
Good
Based on 920 Reviews
8.1
Supplement Facts
Serving Size: 1 Veg Capsule
Amount Per Serving
%DV
Inositol
500 mg
**
Most Useful Reviews
9
Hormonal imbalance relief
161 people found this helpful
Inositol, also vitamin B8, supports cellular metabolism, particularly in the ovaries which produce hormones vital for fertility and ovulation. It acts as an antioxidant, improving symptoms of polycystic ovary syndrome and hormonal imbalances. Maintaining balanced inositol levels is crucial for overall health, and consulting a doctor for dosage is important.
Read More
9
Pregnancy assistance
158 people found this helpful
Indispensable for Polycystic Ovary Disease (PCOS). I took it during my pregnancy planning, which helped reduce insulin resistance and male hormones. Along with primrose, selenium, vitamin E, omega, and methylfolate, I achieved my much-awaited pregnancy and later had a son. I still take it in cycles to lower androgens and control the amount of male hair. It shows effectiveness but requires prolonged use. Highly recommend!
Read More
9
Improved insulin function
69 people found this helpful
I find inositol beneficial for managing my polycystic ovary syndrome (PCOS) and diabetes. I've shifted from Amazon to iHerb for my purchases. It effectively lowers blood triglyceride levels, enhances insulin function, and promotes ovulation in women suffering from PCOS. If you appreciate my review, please hit the like button!
Read More
User Reviews
USERS' SCORE
Good
Based on 920 Reviews
8.1
- All Reviews
- Positive Reviews
- Negative Reviews
9
Hormonal imbalance relief
161 people found this helpful
Inositol, also vitamin B8, supports cellular metabolism, particularly in the ovaries which produce hormones vital for fertility and ovulation. It acts as an antioxidant, improving symptoms of polycystic ovary syndrome and hormonal imbalances. Maintaining balanced inositol levels is crucial for overall health, and consulting a doctor for dosage is important.
Read More
9
Pregnancy assistance
158 people found this helpful
Indispensable for Polycystic Ovary Disease (PCOS). I took it during my pregnancy planning, which helped reduce insulin resistance and male hormones. Along with primrose, selenium, vitamin E, omega, and methylfolate, I achieved my much-awaited pregnancy and later had a son. I still take it in cycles to lower androgens and control the amount of male hair. It shows effectiveness but requires prolonged use. Highly recommend!
Read More
9
Improved insulin function
69 people found this helpful
I find inositol beneficial for managing my polycystic ovary syndrome (PCOS) and diabetes. I've shifted from Amazon to iHerb for my purchases. It effectively lowers blood triglyceride levels, enhances insulin function, and promotes ovulation in women suffering from PCOS. If you appreciate my review, please hit the like button!
Read More
8
Multi-benefits noted
52 people found this helpful
Inositol is critical for women's health, aiding various functions, including stabilising the nervous system and treating Polycystic ovary syndrome. It enhances fertility, weight management, and overall reproductive health, especially when paired with vitamins. At 1.5-2g per day, I utilise it to assist in conception after forty. My dedicated routine, including multiple supplements, has contributed positively towards my health goals.
Read More
9
Increased pregnancy rate
50 people found this helpful
At 37, we are trying to conceive our second child. Inositol is crucial for follicle formation and oocyte quality. It improves outcomes in assisted reproductive technologies (ART) by reducing medication doses and increasing viable oocytes. Studies show a significant rise in pregnancy rates, even in those with Polycystic ovary syndrome.
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Frequently Asked Questions
10
Regulated cycles noted
43 people found this helpful
As a woman with PCOS, I’ve tried various means to regulate my hormones. After changing my diet and trying several herbs, I found inositol, which has been a game changer. It's now my third month without missing my period (after 18 months of absence). I have more energy, and I attribute this improvement to both dietary changes and inositol. It’s been transformative.
9
Successful conception
23 people found this helpful
After 11 years of undiagnosed infertility, I began taking inositol nearly ten months ago and became pregnant. This is indispensable for women, despite the large capsule size, which I swallow easily. I have not noticed any aftertaste or side effects. The quality is remarkable, and I will continue to order it.
7.5
Regulates insulin levels
24 people found this helpful
I have Polycystic ovary syndrome and am pre-diabetic. I restarted my keto diet while taking inositol capsules, which have shown to improve insulin sensitivity and reduce insulin levels. My periods have become more regular over the last two months. I've also noticed an improvement in the dark patches on my skin. Highly recommend this product!
9
Pregnancy assistance
158 people found this helpful
Indispensable for Polycystic Ovary Disease (PCOS). I took it during my pregnancy planning, which helped reduce insulin resistance and male hormones. Along with primrose, selenium, vitamin E, omega, and methylfolate, I achieved my much-awaited pregnancy and later had a son. I still take it in cycles to lower androgens and control the amount of male hair. It shows effectiveness but requires prolonged use. Highly recommend!
9
Insulin improvement
42 people found this helpful
My doctor prescribed this due to PCOS and my aversion to metformin, which adversely affects the kidneys. I paired it with chromium picolinate and berberine, and it has helped significantly with my polycystic disease; my hands have shrunk and my insulin levels have improved. I take 2000 mg, equating to four tablets after dinner. I've completed three packs, and my ovulation has returned.
9
Improved ovarian function
26 people found this helpful
In Polycystic ovary syndrome, using D-chiro-inositol or myo-inositol lowers triglyceride and testosterone levels, slightly reduces blood pressure, and enhances ovarian function in overweight women. Some studies indicate that using both forms of inositol together improves ovulation and has positive effects on blood pressure, glucose, and insulin levels. A gynecologist prescribed inositol to enhance egg quality. I take four capsules daily. I cannot find inositol locally, making it convenient to order from iHerb at a reasonable price. This is my second order; I have faith that inositol will help me become a mother.
9
Hormonal imbalance relief
161 people found this helpful
Inositol, also vitamin B8, supports cellular metabolism, particularly in the ovaries which produce hormones vital for fertility and ovulation. It acts as an antioxidant, improving symptoms of polycystic ovary syndrome and hormonal imbalances. Maintaining balanced inositol levels is crucial for overall health, and consulting a doctor for dosage is important.
9
Better egg quality
37 people found this helpful
I began taking Inositol to improve egg quality for fertility, targeting insulin resistance related to Polycystic ovary syndrome (PCOS). I take 4,000 mg daily, which requires consuming eight capsules in divided doses. Despite being quite a few, they are manageable to swallow. The results from my egg collection after this regimen were excellent; I observed a significant increase in mature eggs and normal fertilisation. This method was effective even in comparison to Clomid and HMG stimulation.
8
Multi-benefits noted
52 people found this helpful
Inositol is critical for women's health, aiding various functions, including stabilising the nervous system and treating Polycystic ovary syndrome. It enhances fertility, weight management, and overall reproductive health, especially when paired with vitamins. At 1.5-2g per day, I utilise it to assist in conception after forty. My dedicated routine, including multiple supplements, has contributed positively towards my health goals.
9
Egg quality enhancement
21 people found this helpful
Very beneficial for PCOS sufferers, it acts as an alternative to Glucophage, activating the ovaries and improving egg quality alongside hormone regulation. If my comment aids you, please give a thumbs up 🤍
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